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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Error303

In the 7 days ending Oct 18:

activity # timemileskm+m
  Short Run1 34:09 4.39(7:46) 7.07(4:50) 100
  Total1 34:09 4.39(7:46) 7.07(4:50) 100

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MoTuWeThFrSaSu

Tuesday Oct 13 #

Short Run 34:09 [2] 7.07 km (4:50 / km) +100m 4:31 / km

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