Training Log Archive: zsibthorpIn the 1 days ending Feb 16, 2021:
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Tuesday Feb 16, 2021 #
11 PM
strength 25:00 [2]
tricep overhead thing @8lb 12x6
bent over flies @5lb 10x6
arnold press @8lb 8x6
tricep kickback @5lb 10x5
idk some deadlift squat thing but not really @8lb 50x1
bent over flies @5lb 10x6
arnold press @8lb 8x6
tricep kickback @5lb 10x5
idk some deadlift squat thing but not really @8lb 50x1
PT (denneroll) 10:00 [0]