Training Log Archive: zsibthorpIn the 1 days ending May 22, 2021:
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Saturday May 22, 2021 #
7 PM
strength 10:00 [3]
bent over flies @8lb 12x5
arnold press @10lb 10x5
bent over flies @8lb 8x4
Abdominal pain currently wrecking me so I think I’ll return to the heating pad now
arnold press @10lb 10x5
bent over flies @8lb 8x4
Abdominal pain currently wrecking me so I think I’ll return to the heating pad now