Training Log Archive: zsibthorp

Body feeling good this morning - hips, shins, calves good-sore from proper use, tendon not upsetti spaghetti from brisk walking pace and the big uphill portion of the course yesterday

C • You amaze me 4

Event: 2022 Winter League #1 - Lincoln Park
 

http://rg.cascadeoc.org/rg2/#345&course=19&...
Pretty park. Wasn't miserable because Lincoln Park is mentally engaging with its complex trail network combined with lots of vegetation variation.
At 5, vegetation was confusing me and I couldn't identify the supposedly distinct vegetation boundaries. Intuition had been right but of course I said "nah" and added fifteen seconds of wandering to that control - we'll call it the scenic route
Also, was I just the only one that didn't know the wiggle path down to 3 was all stairs -_-
Update: okay Will had the same leg on his course and he went the same way so I slay

Had to say goodbye to these beauties today but i’m up to $194 because of them! Gotta get grinding on more bracelets because my stock just plummeted with five sales today :p

6-Varsity - Splits

Good sweat

5 min warmup

walkthrough ladder moves x2, barefoot

hardcore slay

C • Update log 2

leg stuff ft. Survivor - hips and quads mainly