Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tundra/Desert

In the 1 days ending Jun 7, 2001:

activity # timemileskm+m
  Easy running1 2:04:50 13.67(9:08) 22.0(5:40)
  Running with weights1 24:25 2.86(8:33) 4.6(5:18)
  Total1 2:29:15 16.53(9:02) 26.6(5:37)

«»
2:29
0:00
» now
Th

Thursday Jun 7, 2001 #

Running with weights 24:25 [2] 4.6 km (5:18 / km)

Easy running 2:04:50 [2] 22.0 km (5:40 / km)

14 traffic lights. They don't have them lights in Indiana.

« Earlier | Later »