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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tundra/Desert

In the 1 days ending Jun 16, 2001:

activity # timemileskm+m
  Orienteering1 1:22:15 6.21(13:14) 10.0(8:14)
  Warmup1 4:00 0.12(32:11) 0.2(20:00)
  Total1 1:26:15 6.34(13:37) 10.2(8:27)

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Sa

Saturday Jun 16, 2001 #

Warmup 4:00 [1] 0.2 km (20:00 / km)

Orienteering 1:22:15 [4] 10.0 km (8:14 / km)

BAOC B-meet at Burton Creek, Day 1, Blue. One needs strength to run the slash; James is clearly in some shape.

Blue - Splits

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