Training Log Archive: Tundra/Desert

In the 1 days ending Jul 8, 2001:

activity

time

miles

Easy running

1:20:50

8.02

(10:05)

12.9

(6:16)

Orienteering

16:59

2.17

(7:49)

3.5

(4:51)

Total

1:37:49

10.19

(9:36)

16.4

(5:58)

1:37

0:00

Easy running 27:50 [1] 4.0 km (6:58 / km)

Easy running 53:00 [2] 8.9 km (5:57 / km)

Got to the orienteering from Palo Alto Caltrain.

Orienteering 16:59 [4] 3.5 km (4:51 / km)