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Training Log Archive: Tundra/Desert

In the 1 days ending Jul 14, 2001:

activity # timemileskm+m
  Running with weights1 1:48:00 13.0(8:18) 20.92(5:10)
  Hashing1 25:22 2.49(10:12) 4.0(6:21)
  Easy running1 20:20 2.24(9:05) 3.6(5:39)
  Total1 2:33:42 17.72(8:40) 28.52(5:23)

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Sa

Saturday Jul 14, 2001 #

Easy running 17:00 [1] 3.0 km (5:40 / km)

Easy running 3:20 [1] 0.6 km (5:33 / km)

Running with weights 1:48:00 [2] 13.0 mi (8:18 / mi)

Ran to the hash along farm fields in south San Jose.

Hashing 25:22 [3] 4.0 km (6:21 / km)

Silicone Valley Hash. All the running to get there for 25 minutes of hashing (followed by about 8 hrs of drinking - did we run at all? I forgot.)

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