Training Log Archive: Tundra/Desert

BAOC training session at Stanford U. campus, part 1. After calibrating the pace count against the map, we were let loose on a window course to practice direction and pace. I practiced direction and time instead (a little too old to start incorporating pace counting into the routine). One disastrous leg, had to come back and re-run (time OK but direction, way off).

Part 2: After the direction/pace, we were let hone our newly developed skills on a regular course. I took it easy (in view of the coming rogaine), but even time spent in crossing traffic does not excuse losing a bunch of time to everyone including Angelica. I abstained from the mass-start course rerun which ended up at about 3:50/km pace (the traffic subsided...)

Yellow - Splits