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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tundra/Desert

In the 1 days ending Sep 22, 2001:

activity # timemileskm+m
  Orienteering1 56:42 3.79(14:58) 6.1(9:18)
  Easy running1 47:57 2.98(16:05) 4.8(9:59)
  Total1 1:44:39 6.77(15:27) 10.9(9:36)

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Sa

Saturday Sep 22, 2001 #

Orienteering 56:42 [4] 6.1 km (9:18 / km)

City of Trees OC event at Stewart Gulch. Had same problems as Sergey, plus plus. A nice event. The desert is wonderful.

Easy running 47:57 [1] 4.8 km (9:59 / km)

Control pickup at Stewart Gulch (plus map corrections).

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