Training Log Archive: Tundra/Desert

In the 1 days ending Dec 6, 2001:

activity

time

miles

Easy running

32:45

3.79

(8:38)

6.1

(5:22)

Race pace running

13:05

2.24

(5:51)

3.6

(3:38)

Total

45:50

6.03

(7:36)

9.7

(4:44)

0:45

0:00

Easy running 13:01 [2] 2.5 km (5:12 / km)

Almost got run over (finger, too). Why is it always a BMW?

Race pace running 13:05 [5] 3.6 km (3:38 / km)

Easy running 19:44 [2] 3.6 km (5:29 / km)