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Training Log Archive: Tundra/Desert

In the 1 days ending Mar 7, 2002:

activity # timemileskm+m
  Easy running1 1:01:17 7.08(8:39) 11.4(5:23)
  Total1 1:01:17 7.08(8:39) 11.4(5:23)

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Th

Thursday Mar 7, 2002 #

Easy running 13:59 [2] 2.5 km (5:36 / km)

Easy running 47:18 [2] 8.9 km (5:19 / km)

Around Santa Clara, some bike trails, some levees. Dark. Windy.

Note

I see no value in slow running on pavement anymore. Curiously, that's almost all I did for my 8.5 years in Indiana.

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