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Training Log Archive: Tundra/Desert

In the 1 days ending Jul 16, 2002:

activity # timemileskm+m
  Easy running1 1:09:05 10.07(6:52) 16.2(4:16)
  Total1 1:09:05 10.07(6:52) 16.2(4:16)

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Tuesday Jul 16, 2002 #

Easy running 1:09:05 [3] 16.2 km (4:16 / km)

Around Amsterdam: hotel (NZ Voorburgswal & St. Jacobsst.) -> canals -> Vondelpark -> Rembrandtpark -> Westerpark -> back. Westerpark was a trap with construction fences and a vicious dog.

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