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Training Log Archive: Tundra/Desert

In the 1 days ending Aug 5, 2002:

activity # timemileskm+m
  Running with weights1 35:01 4.23(8:17) 6.8(5:09)
  Easy running1 33:53 4.23(8:01) 6.8(4:59)
  Total1 1:08:54 8.45(8:09) 13.6(5:04)

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Mo

Monday Aug 5, 2002 #

Easy running 33:53 [2] 6.8 km (4:59 / km)

Groceries...

Running with weights 35:01 [2] 6.8 km (5:09 / km)

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