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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tundra/Desert

In the 1 days ending Aug 11, 2002:

activity # timemileskm+m
  Orienteering1 1:20:21 5.41(14:52) 8.7(9:14) 45019 /22c86%
  Rogaining1 1:01:51 2.61(23:42) 4.2(14:44)
  Warmup1 1:40
  Total1 2:23:52 8.02 12.9 45019 /22c86%

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Sunday Aug 11, 2002 #

Warmup 1:40 [1]

Orienteering 1:20:21 [3] 8.7 km (9:14 / km) +450m 7:20 / km
ahr:160 max:172 spiked:19/22c

BAOC B-meet at Spooner Lake, NV. Barely attended. Out at 6:30, back home at 22:30. 11 hours of driving (with stops) for 5 hours of running and socializing? Why don't we just hold park events at the Presidio?
I ran very slowly, tired from yesterday's adventure. I tried to generalize as much as I could, but could not resist actually reading the map at such a slow speed. Reading the map is fun, but I wouldn't recommend much of it for competitive orienteers.

Rogaining 1:01:51 [1] 4.2 km (14:44 / km)

Control pick-up at Spooner Lake. Tired and wasted, mostly walking, e-punches in hand.

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