Easy running 24:18 [2] 5.1 km (4:46 / km)
ahr:144 max:168
Baylands, after dark. Some birds.
Note
Was looking through the office in search for the source of a funny smell. I found about 0.5 kg of cheese molding away underneath the false bottom of my travel bag (the cheap ones, they acquire a false bottom after a while). I've been breathing the stuff for at least a month; it explains the source of Thursday's and today's headaches better than too much training. Hope there aren't little glioblastomas sprouting around.