Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tundra/Desert

In the 1 days ending Sep 29, 2002:

activity # timemileskm+m
  Easy running1 16:54 2.24(7:33) 3.6(4:42)
  Medium pace running1 14:37 2.24(6:32) 3.6(4:04)
  Total1 31:31 4.47(7:03) 7.2(4:23)

«»
0:31
0:00
» now
Su

Sunday Sep 29, 2002 #

Easy running 16:54 [2] 3.6 km (4:42 / km)

To old place, got mail.

Medium pace running 14:37 [3] 3.6 km (4:04 / km)

Note

ST = 842 (R = 51).

« Earlier | Later »