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Training Log Archive: Tundra/Desert

In the 1 days ending Aug 19, 2005:

activity # timemileskm+m
  Easy running1 46:04 4.88(9:26) 7.86(5:52) 28
  Total1 46:04 4.88(9:26) 7.86(5:52) 28

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Fr

Friday Aug 19, 2005 #

Easy running 46:04 [2] 7.86 km (5:52 / km) +28m 5:45 / km
shoes: Road Mizuno

The Wells Fargo run, stopping at the Subway (it was closed). Got some sandwiches from the next place along the route.

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