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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tundra/Desert

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Easy running3 2:30:58 16.52(9:08) 26.58(5:41) 182
  Medium pace running2 1:13:25 10.0(7:21) 16.09(4:34) 48
  Total4 3:44:23 26.51(8:28) 42.67(5:16) 230

Individual entries not listed for report periods longer than a month.

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