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Training Log Archive: Tundra/Desert

In the 7 days ending Apr 22, 2000:

activity # timemileskm+m
  Easy running5 3:16:00 21.75(9:01) 35.0(5:36)
  Medium pace running1 31:00 4.35(7:08) 7.0(4:26)
  Total5 3:47:00 26.1(8:42) 42.0(5:24)

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Saturday Apr 22, 2000 #

Medium pace running 31:00 [3] 7.0 km (4:26 / km)

Easy running 11:00 [2] 2.0 km (5:30 / km)

Thursday Apr 20, 2000 #

Easy running 13:00 [2] 2.0 km (6:30 / km)

Easy running 14:00 [1] 2.0 km (7:00 / km)

Tuesday Apr 18, 2000 #

Easy running 11:00 [2] 2.0 km (5:30 / km)

Monday Apr 17, 2000 #

Easy running 33:00 [1] 6.0 km (5:30 / km)

Sunday Apr 16, 2000 #

Easy running 29:00 [1] 5.0 km (5:48 / km)

Easy running 1:10:00 [2] 14.0 km (5:00 / km)

Easy running 15:00 [1] 2.0 km (7:30 / km)

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