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Training Log Archive: Tundra/Desert

In the 7 days ending Jun 3, 2000:

activity # timemileskm+m
  Easy running7 3:29:00 23.61(8:51) 38.0(5:30)
  Medium pace running1 9:00 1.24(7:15) 2.0(4:30)
  Total7 3:38:00 24.85(8:46) 40.0(5:27)

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SuMoTuWeThFrSa

Saturday Jun 3, 2000 #

Easy running 14:00 [2] 3.0 km (4:40 / km)

Easy running 17:00 [2] 3.0 km (5:40 / km)

Worked 11 hours today.

Friday Jun 2, 2000 #

Easy running 17:00 [2] 3.0 km (5:40 / km)

Easy running 17:00 [2] 3.0 km (5:40 / km)

Worked 8 hours today.

Thursday Jun 1, 2000 #

Easy running 13:00 [1] 2.0 km (6:30 / km)

Worked 11 hours today.

Wednesday May 31, 2000 #

Easy running 14:00 [1] 2.0 km (7:00 / km)

Easy running 13:00 [2] 2.0 km (6:30 / km)

Easy running 16:00 [2] 3.0 km (5:20 / km)

Worked 15 hours today.

Tuesday May 30, 2000 #

Easy running 12:00 [2] 2.0 km (6:00 / km)

Easy running 17:00 [2] 3.0 km (5:40 / km)

Monday May 29, 2000 #

Medium pace running 9:00 [3] 2.0 km (4:30 / km)

Easy running 15:00 [2] 3.0 km (5:00 / km)

Sunday May 28, 2000 #

Easy running 29:00 [2] 6.0 km (4:50 / km)

Easy running 15:00 [2] 3.0 km (5:00 / km)

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