Training Log Archive: Tundra/DesertIn the 7 days ending Jun 23, 2001:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Jun 23, 2001 #
Easy running 13:48 [2] 2.5 km (5:31 / km)
Medium pace running 3:19:00 [3] 19.62 mi (10:09 / mi)
Ran the perimeter trail (climb ~= 600 m) of Almaden Quicksilver park, site of the 2002 BAOC A-meet. The terrain is binary: either nice open woods/scattered oak trees, or 3rd green. I'm not sure that the nice areas really connect, except for trails.
Easy running 3:30 [2] 0.7 km (5:00 / km)
Friday Jun 22, 2001 #
Easy running 18:09 [2] 3.6 km (5:03 / km)
Easy running 19:15 [2] 3.6 km (5:21 / km)
Thursday Jun 21, 2001 #
Easy running 20:10 [2] 3.6 km (5:36 / km)
Easy running 19:45 [2] 3.6 mi (5:29 / mi)
Wednesday Jun 20, 2001 #
Easy running 19:30 [1] 3.6 km (5:25 / km)
Tuesday Jun 19, 2001 #
Easy running 8:12 [1] 1.4 km (5:51 / km)
Easy running 39:00 [2] 7.0 km (5:34 / km)
Sunday Jun 17, 2001 #
Orienteering 1:31:39 [4] 11.3 km (8:07 / km)
