Training Log Archive: Tundra/DesertIn the 7 days ending Feb 3, 2002:
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Mo | Tu | We | Th | Fr | Sa | Su |
Ski orienteering 2:19:20 [3] 15.9 km (8:46 / km)
Running with weights 1:48:31 [2] 14.7 km (7:23 / km)
X-country skiing 1:46:00 [3] 18.1 km (5:51 / km)
Easy running 22:58 [2] 4.6 km (5:00 / km)
Long intervals 38:58 [5] 7.6 km (5:08 / km)