Training Log Archive: Tundra/DesertIn the 7 days ending May 7, 2005:
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Saturday May 7, 2005 #
Note
Most of this past week, sleep was between 9 and 12 hours/day.
Thursday May 5, 2005 #
Easy running 31:16 [1] 5.08 km (6:09 / km) +26m 6:00 / km
shoes: Trail Mizuno
Baylands. As slow as I could. Bumpy, jumpy spleen.
Note
Could only sleep with the help of 50 ml of dextromethorphan mix. Dry, disturbing cough.
Wednesday May 4, 2005 #
Easy running 20:01 [2] 2.5 mi (8:00 / mi) +20m 7:49 / mi
shoes: Road Mizuno
Treadmill, even pace. Felt fine; sweaty. The spleen bounced around.
Monday May 2, 2005 #
Note
Slept most of the weekend. Coughing up buckets of dead B cells. Otherwise fine. Ate. Stopped taking the antiviral supplements at some point Sunday.