Training Log Archive: Tundra/DesertIn the 7 days ending May 27, 2006:
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Note
Easy running warm up/down 10:27 [2] 2.01 km (5:12 / km)
ahr:133 max:144 shoes: New Nikes
Note
Note
Orienteering (Barely moving) 1:42:25 [1] **** 10.0 km (10:15 / km) +300m 8:54 / km
ahr:125 max:152 shoes: (C)Ross Dress Brooks