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Training Log Archive: Tundra/Desert

In the 7 days ending Jan 13, 2007:

activity # timemileskm+m
  Easy running1 53:08 6.31(8:25) 10.16(5:14) 52
  Total1 53:08 6.31(8:25) 10.16(5:14) 52

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Saturday Jan 13, 2007 #

Easy running 53:08 [2] 10.16 km (5:14 / km) +52m 5:06 / km
ahr:137 max:150 shoes: Flyroc 310

Had a wicked headache in the late morning/early afternoon, just like a couple weeks ago, and had no ibuprofen and did taxes. Fun.

Only had time for 2×Baylands. Almost froze to death (Polar says 8 °C). 26:54 26:14. The headache didn't go away.

Friday Jan 12, 2007 #

Note

The camp ended this morning. John, Viktoria, Eric, and Terry loaded up Eric's ancient Volvo and headed to Borrego Springs. I went to work.

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