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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: davec

In the 1 days ending Jan 19, 2020:

activity # timemileskm+m
  Orienteering1 54:57 4.22(13:01) 6.79(8:06) 19014 /16c87%
  Total1 54:57 4.22(13:01) 6.79(8:06) 19014 /16c87%

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Su

Sunday Jan 19, 2020 #

11 AM

Orienteering 54:57 [5] 6.79 km (8:06 / km) +190m 7:06 / km
ahr:157 max:174 spiked:14/16c shoes: VJ Falcon spikes

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