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Training Log Archive: davec

In the 1 days ending Oct 7, 2020:

activity # timemileskm+m
  Hill walk / run1 1:06:42 3.15(21:10) 5.07(13:09) 226
  Total1 1:06:42 3.15(21:10) 5.07(13:09) 226

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Wednesday Oct 7, 2020 #

1 PM

Hill walk / run 1:06:42 [3] 5.07 km (13:09 / km) +226m 10:45 / km
ahr:97 max:132 shoes: Inov8 x-talon ultra 260

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