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Training Log Archive: davec

In the 1 days ending Nov 2, 2020:

activity # timemileskm+m
  Hill walk / run1 1:15:23 3.14(24:01) 5.05(14:55) 197
  Total1 1:15:23 3.14(24:01) 5.05(14:55) 197

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Mo

Monday Nov 2, 2020 #

12 PM

Hill walk / run 50:47 [3] 3.72 km (13:39 / km) +128m 11:38 / km
ahr:106 max:126

Hill walk / run 24:36 [3] 1.33 km (18:29 / km) +68m 14:42 / km
ahr:104 max:132

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