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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: davec

In the 1 days ending Nov 6, 2020:

activity # timemileskm+m
  Orienteering1 1:29:17 6.31(14:10) 10.15(8:48) 257
  Total1 1:29:17 6.31(14:10) 10.15(8:48) 257

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Fr

Friday Nov 6, 2020 #

4 PM

Orienteering 1:29:17 [3] 10.15 km (8:48 / km) +257m 7:49 / km
ahr:159 max:184

Slow practice around Carsington Pastures

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