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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: davec

In the 7 days ending Oct 18:

activity # timemileskm+m
  Orienteering1 53:09 4.95(10:45) 7.96(6:41) 257
  Total1 53:09 4.95(10:45) 7.96(6:41) 257

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MoTuWeThFrSaSu

Monday Oct 12 #

6 PM

Orienteering 53:09 [3] 7.96 km (6:41 / km) +257m 5:45 / km
ahr:171 max:195 shoes: Inov8 flat orange

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