Training Log Archive: davecIn the 7 days ending Jan 17, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Training run - road 1:10:10 [3] 11.31 km (6:12 / km) +275m 5:32 / km
ahr:149 max:162 shoes: Salomon Sense Max 2 Blue
Training run - road 48:36 [3] 8.83 km (5:30 / km) +142m 5:06 / km
ahr:155 max:179 shoes: Salomon Sense Max 2 Blue