Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: davec

In the 7 days ending Nov 21:

activity # timemileskm+m
  Training run - off-road2 7:46:28 22.61(20:38) 36.38(12:49) 864
  Cycling 2 1:54:02 22.08(5:10) 35.53(3:13) 369
  Total4 9:40:30 44.68(12:59) 71.91(8:04) 1233

«»
6:18
0:00
» now
MoTuWeThFrSaSu

Saturday Nov 20 #

10 AM

Training run - off-road 52:26 [3] 6.0 km (8:44 / km) +204m 7:28 / km
ahr:158 max:189

Training run - off-road 5:26:22 [3] 19.58 km (16:40 / km) +440m 14:59 / km
ahr:94 max:143

Wednesday Nov 17 #

10 AM

Cycling 54:45 [3] 19.14 km (2:52 / km) +144m 2:45 / km
ahr:123 max:150

3 PM

Cycling 59:17 [3] 16.39 km (3:37 / km) +225m 3:23 / km
ahr:118 max:146

Monday Nov 15 #

7 PM

Training run - off-road 1:27:40 [3] 10.81 km (8:07 / km) +220m 7:22 / km
ahr:136 max:162

« Earlier | Later »