Training Log Archive: davec

Training run - off-road 52:26 [3] 6.0 km (8:44 / km) +204m 7:28 / km
ahr:158 max:189

Training run - off-road 5:26:22 [3] 19.58 km (16:40 / km) +440m 14:59 / km
ahr:94 max:143

Cycling 54:45 [3] 19.14 km (2:52 / km) +144m 2:45 / km
ahr:123 max:150

Cycling 59:17 [3] 16.39 km (3:37 / km) +225m 3:23 / km
ahr:118 max:146

Training run - off-road 1:27:40 [3] 10.81 km (8:07 / km) +220m 7:22 / km
ahr:136 max:162