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Training Log Archive: Difke14

In the 1 days ending Oct 7:

activity # timemileskm+m
  Fietsen1 17:35 4.04(4:21) 6.5(2:42)
  Total1 17:35 4.04(4:21) 6.5(2:42)
averages - sleep:6 rhr:48 weight:86kg

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We

Wednesday Oct 7 #

7 AM

Fietsen 17:35 [2] 6.5 km (2:42 / km)
ahr:128 max:150 rhr:48 slept:6.0 weight:86kg

naar het werk door weer en wind...

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