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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Difke14

In the 1 days ending Nov 22, 2020:

activity # timemileskm+m
  Mountainbike1 1:27:16 17.26(5:03) 27.78(3:08) 148
  Total1 1:27:16 17.26(5:03) 27.78(3:08) 148
averages - sleep:8 rhr:51 weight:84kg

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Su

Sunday Nov 22, 2020 #

10 AM

Mountainbike 1:27:16 [3] 27.78 km (3:08 / km) +148m 3:04 / km
ahr:153 max:170 rhr:51 slept:8.0 weight:84kg

Lekker rondje gefietst technisch parcours.

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