Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Difke14

In the 1 days ending Jun 10, 2021:

activity # timemileskm+m
  Hardlopen1 45:00 5.24(8:35) 8.43(5:20)
  Total1 45:00 5.24(8:35) 8.43(5:20)
averages - sleep:6 rhr:44 weight:87kg

«»
0:45
0:00
» now
Th

Thursday Jun 10, 2021 #

3 PM

Hardlopen (Licht duurloopje) 45:00 [2] 8.43 km (5:20 / km)
ahr:153 max:173 rhr:44 slept:6.0 weight:87kg shoes: Gijze pijlen

Rustige duurloop, lekker in de warmte

« Earlier | Later »