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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ViJi

In the 1 days ending Sep 17:

activity # timemileskm+m
  Löpning1 30:09 3.57(8:27) 5.74(5:15) 33
  Total1 30:09 3.57(8:27) 5.74(5:15) 33

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Th

Thursday Sep 17 #

7 AM

Löpning (Distans) 30:09 [2] 5.74 km (5:15 / km) +33m 5:06 / km
ahr:136 max:146

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