Training Log Archive: amartin

In the 1 days ending Jan 27, 2020:

activity

time

miles

+ft

Cycling

1:44:13

15.92

(6:33)

25.62

(4:04)

Swimming

36:33

0.93

(39:13)

1.5

(24:22)

Total

2:20:46

16.85

(8:21)

27.12

(5:11)

2:20

0:00

4 AM

Cycling 56:01 [3] 13.2 mi (4:15 / mi)

9 AM

Cycling 10:07 [3] 0.46 mi (21:49 / mi)

Swimming 36:33 [3] 0.93 mi (39:13 / mi)

3 PM

Cycling 38:05 [3] 2.25 mi (16:55 / mi)