Training Log Archive: amartin

In the 1 days ending Feb 4, 2020:

activity

time

miles

+ft

Cycling

1:59:22

7.42

(16:06)

11.94

(10:00)

Swimming

33:46

0.82

(41:01)

1.33

(25:29)

Total

2:33:08

8.24

(18:35)

13.26

(11:33)

2:33

0:00

9 AM

Cycling 28:37 [3] 2.05 mi (13:58 / mi)
ahr:153 max:182

Swimming 33:46 [3] 0.82 mi (41:01 / mi)

1 PM

Cycling 1:18:37 [3] 4.76 mi (16:31 / mi) +45ft 16:22 / mi

Cycling 12:08 [3] 0.61 mi (20:00 / mi) +13ft 19:37 / mi