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Training Log Archive: amartin

In the 1 days ending Sep 21:

activity # timemileskm+ft
  Running1 41:32 4.46(9:18) 7.18(5:47) 156
  Total1 41:32 4.46(9:18) 7.18(5:47) 156

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0:41
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Mo

Monday Sep 21 #

6 PM

Running 41:32 [3] 4.46 mi (9:18 / mi) +156ft 9:00 / mi
ahr:132 max:155

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