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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amartin

In the 1 days ending Sep 24:

activity # timemileskm+ft
  Walking1 1:54:47 5.24(21:53) 8.44(13:36) 21
  Total1 1:54:47 5.24(21:53) 8.44(13:36) 21

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1:54
0:00
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Th

Thursday Sep 24 #

1 PM

Walking 1:54:47 [3] 5.24 mi (21:53 / mi) +21ft 21:48 / mi
ahr:108 max:145

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