Training Log Archive: amartin

In the 1 days ending Sep 27, 2020:

activity

time

miles

+ft

Cycling

3:39:27

36.22

(6:03)

58.3

(3:46)

2296

Swimming

46:36

1.27

(36:35)

2.05

(22:44)

Total

4:26:03

37.5

(7:06)

60.35

(4:25)

2296

4:26

0:00

7 AM

Swimming 46:36 [3] 1.27 mi (36:35 / mi)

10 AM

Cycling 1:53:56 [3] 17.37 mi (6:34 / mi) +802ft 6:17 / mi
ahr:121 max:148

Cycling 26:41 [3] 1.83 mi (14:36 / mi) +805ft 10:18 / mi
ahr:150 max:180

2 PM

Cycling 1:18:50 [3] 17.03 mi (4:38 / mi) +689ft 4:28 / mi
ahr:135 max:164