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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amartin

In the 7 days ending Jan 26:

activity # timemileskm+ft
  Cycling3 2:24:11 8.41(17:09) 13.54(10:39) 185
  Total3 2:24:11 8.41(17:09) 13.54(10:39) 185

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MoTuWeThFrSaSu

Saturday Jan 25 #

8 AM

Cycling 31:11 [3] 2.86 mi (10:54 / mi) +80ft 10:37 / mi

Friday Jan 24 #

4 PM

Cycling 43:52 [3] 2.07 mi (21:11 / mi)

Wednesday Jan 22 #

1 PM

Cycling 1:09:08 [3] 3.48 mi (19:52 / mi) +105ft 19:19 / mi

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