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Training Log Archive: amartin

In the 7 days ending Mar 1:

activity # timemileskm+ft
  Cycling6 4:03:59 10.37 16.69 806
  Running1 6:00 0.63(9:29) 1.02(5:54)
  Total7 4:09:59 11.0 17.71 806

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MoTuWeThFrSaSu

Saturday Feb 29 #

8 AM

Cycling 1:09:44 [3] 5.44 mi (12:49 / mi) +373ft 12:02 / mi

11 AM

Cycling 16:14 [3] 2.19 mi (7:25 / mi)

1 PM

Cycling 20:00 [3]

Thursday Feb 27 #

10 AM

Cycling 1:00:00 [3]

Tuesday Feb 25 #

12 PM

Running 6:00 [3] 0.63 mi (9:29 / mi)
ahr:151 max:189

Monday Feb 24 #

8 AM

Cycling 1:00:26 [3] 1.84 mi (32:53 / mi) +389ft 27:24 / mi

4 PM

Cycling 17:35 [3] 0.9 mi (19:32 / mi) +44ft 18:40 / mi
ahr:127 max:141

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