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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amartin

In the 7 days ending Sep 20:

activity # timemileskm+ft
  Cycling7 11:51:56 66.72(10:40) 107.38(6:38) 5500
  Total7 11:51:56 66.72(10:40) 107.38(6:38) 5500

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MoTuWeThFrSaSu

Sunday Sep 20 #

8 AM

Cycling 4:16:18 [3] 5.14 mi (49:54 / mi) +2519ft 34:05 / mi

4 PM

Cycling 1:01:19 [3] 11.13 mi (5:31 / mi) +486ft 5:17 / mi

Saturday Sep 19 #

5 PM

Cycling 45:57 [3] 5.39 mi (8:31 / mi) +54ft 8:26 / mi

Friday Sep 18 #

1 PM

Cycling 1:06:29 [3] 6.04 mi (11:00 / mi) +496ft 10:13 / mi

Thursday Sep 17 #

5 PM

Cycling 1:28:32 [3] 15.53 mi (5:42 / mi) +757ft 5:27 / mi

Tuesday Sep 15 #

10 AM

Cycling 1:46:28 [3] 14.49 mi (7:21 / mi) +508ft 7:07 / mi

Cycling 29:13 [3] 4.59 mi (6:22 / mi) +76ft 6:16 / mi

Monday Sep 14 #

2 PM

Cycling 57:40 [3] 4.42 mi (13:03 / mi) +603ft 11:34 / mi

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