Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amartin

In the 7 days ending Oct 25, 2020:

activity

time

miles

+ft

Cycling

5:06:51

39.57

(7:45)

63.68

(4:49)

2065

Swimming

37:43

1.12

(33:43)

1.8

(20:57)

Total

5:44:34

40.69

(8:28)

65.48

(5:16)

2065

1:20

0:00

» now

Sunday Oct 25, 2020 #

8 AM

Cycling 1:07:21 [3] 6.06 mi (11:07 / mi) +975ft 9:39 / mi

Saturday Oct 24, 2020 #

2 PM

Cycling 1:03:45 [3] 2.43 mi (26:17 / mi) +264ft 23:49 / mi

Friday Oct 23, 2020 #

5 AM

Swimming 37:43 [3] 1.12 mi (33:43 / mi)

Thursday Oct 22, 2020 #

4 PM

Cycling 24:45 [3] 4.04 mi (6:07 / mi) +45ft 6:04 / mi

Wednesday Oct 21, 2020 #

7 AM

Cycling 37:54 [3] 9.05 mi (4:11 / mi) +394ft 4:01 / mi

11 AM

Cycling 33:05 [3] 8.89 mi (3:43 / mi) +219ft 3:38 / mi

Monday Oct 19, 2020 #

11 AM

Cycling 1:20:01 [3] 9.11 mi (8:47 / mi) +168ft 8:38 / mi

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