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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amartin

In the 7 days ending Nov 1:

activity # timemileskm+ft
  Cycling6 3:09:44 31.62(6:00) 50.89(3:44) 1090
  Total6 3:09:44 31.62(6:00) 50.89(3:44) 1090

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MoTuWeThFrSaSu

Sunday Nov 1 #

12 PM

Cycling 1:20:20 [3] 9.21 mi (8:44 / mi) +346ft 8:26 / mi

Saturday Oct 31 #

2 PM

Cycling 7:54 [3] 0.91 mi (8:39 / mi)

Wednesday Oct 28 #

7 AM

Cycling 37:43 [3] 9.05 mi (4:10 / mi) +423ft 4:00 / mi

11 AM

Cycling 37:36 [3] 8.97 mi (4:11 / mi) +295ft 4:04 / mi

Monday Oct 26 #

2 PM

Cycling 18:38 [3] 2.09 mi (8:55 / mi) +27ft 8:48 / mi

4 PM

Cycling 7:33 [3] 1.4 mi (5:24 / mi)

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