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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amartin

In the 7 days ending Nov 22, 2020:

activity # timemileskm+ft
  Cycling1 2:23:40 8.04(17:52) 12.94(11:06) 2786
  Swimming1 20:00 0.53(37:52) 0.85(23:32)
  Total2 2:43:40 8.57(19:06) 13.79(11:52) 2786

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Saturday Nov 21, 2020 #

10 AM

Cycling 2:23:40 [3] 8.04 mi (17:52 / mi) +2786ft 13:27 / mi
ahr:148 max:168

Thursday Nov 19, 2020 #

6 AM

Swimming 20:00 [3] 0.53 mi (37:52 / mi)

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