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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: maritttt

In the 7 days ending Mar 1:

activity # timemileskm+m
  Orienteering2 2:26:00 9.63(15:10) 15.5(9:25)
  Running4 1:39:00 10.38(9:32) 16.7(5:56)
  Schulsport1 1:30:00
  Total5 5:35:00 20.01 32.2

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MoTuWeThFrSaSu

Saturday Feb 29 #

Running 9:00 [2] 1.4 km (6:26 / km)

Einlaufen

Orienteering 57:00 [3] 6.6 km (8:38 / km)

TechnikSchlaufen

Orienteering 38:00 [3] 3.76 km (10:06 / km)

NachtOL

Friday Feb 28 #

Orienteering 51:00 [3] 5.14 km (9:55 / km)

RelocationOL

Running 13:00 [3] 2.3 km (5:39 / km)

Auslaufen zur Jugendherberge

Thursday Feb 27 #

Schulsport 1:30:00 [3]

Badminton

Wednesday Feb 26 #

Running 40:00 [2] 7.0 km (5:43 / km)

Monday Feb 24 #

Running 37:00 [2] 6.0 km (6:10 / km)

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