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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: julii

In the 1 days ending Sep 27:

activity # timemileskm+m
  Laufen1 40:45 4.19(9:44) 6.74(6:03) 9
  Total1 40:45 4.19(9:44) 6.74(6:03) 9

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Su

Sunday Sep 27 #

3 PM

Laufen 40:45 [2] 6.74 km (6:03 / km) +9m 6:00 / km
ahr:135 max:153

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